Discover the health benefits of skinny dipping

Throughout September 2018 #septembare – we’re inspiring people to strip off and take a skinny dip, to discover how being naked is good for you and to help change our country’s attitudes towards nudity and body image.

The Great British Skinny Dip has been organised to create an up-beat, health-focused, exciting event for anyone in the UK to take part in.

You could also raise money for charity, or for a local club or association, or both, by taking part in a skinny dip, but first and foremost the event is about bringing people together in the name of mutual acceptance, confidence building and taking a positive and exhilarating approach towards promoting good health.

How it works and what you need to do:

Couldn’t be easier!  Read on to find out more about the health benefits…

 

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